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Past "American Idol" winner Carrie Underwood turns back for photographers at the "American Idol" finale in Los Angeles, Wednesday, May 21, 2008. (AP Photo/Chris Pizzello)
Eat THIS for Breakfast. Lose Weight?
Which is better for breakfast: oatmeal or cold cereal? The answer is unequivocally oatmeal. It will not only leave you feeling more satisfied and full than an oat-based, ready-to-eat cereal, but also help you to eat less at lunch, according to researchers from Louisiana State University and the Pennington Biomedical Research Center, both of which are located in Baton Rouge.
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