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US President Barack Obama talks to First Lady Michelle Obama as they walk out from the White House in Washington,DC before their departure to Camp David on June 10, 2011. AFP PHOTO/YURI GRIPAS (Photo credit should read YURI GRIPAS/AFP/Getty Images)
Finally! An Easier Way to Lose Weight
The latest weight loss method sounds too good to be true: It's free. You already have the equipment in your home. You can still eat anything you want, although moderation is encouraged. And you get to do something most people really enjoy: Sleep! The best way to lose weight or maintain a healthy weight is to get enough sleep each night, according to sleep researchers from the University of Colorado.
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