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Paris Hilton at Carnival and More: Photo Gallery
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Paris Hilton arrives at the African First Ladies' Health Summit Gala on Tuesday April 21, 2009, in Beverly Hills, Calif. (AP Photo/Katy Winn)
Sweet Dreams! Eat THIS to Sleep Well
The secret to falling asleep quickly and staying asleep all night could be as close as your refrigerator. People who eat a large variety of foods, which is an indicator of an overall healthy diet, have the healthiest sleep patterns, according to researchers from the Perelman School of Medicine at the University of Pennsylvania.
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