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Playboy Playmates: Photo Gallery

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BEVERLY HILLS, CA - MARCH 07: Actress & Playboy model Luann Lee arrives at the 11th Annual Children Uniting Nations Oscar Celebration, held at the Beverly Hilton Hotel on March 7, 2010 in Beverly Hills, California. (Photo by Michael Tullberg/Getty Images)

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The latest weight loss method sounds too good to be true: It's free. You already have the equipment in your home. You can still eat anything you want, although moderation is encouraged. And you get to do something most people really enjoy: Sleep! The best way to lose weight or maintain a healthy weight is to get enough sleep each night, according to sleep researchers from the University of Colorado. More »

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