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Sofia Vergara at the 2012 White House Correspondents' Dinner: Photo Gallery
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WASHINGTON, DC - APRIL 28: Sofia Vergara attend the Yahoo! News/ABC News White House Correspondents' Dinner Cocktail Reception at the Capital Hilton on April 28, 2012 in Washington, DC. (Photo by Riccardo Savi/Getty Images)
Sweet Dreams! Eat THIS to Sleep Well
The secret to falling asleep quickly and staying asleep all night could be as close as your refrigerator. People who eat a large variety of foods, which is an indicator of an overall healthy diet, have the healthiest sleep patterns, according to researchers from the Perelman School of Medicine at the University of Pennsylvania.
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